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Best Self
- Be You, Only Better
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
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Publisher's summary
Foreword by Dr. Phil McGraw.
Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change today?
How would you answer those questions? Think about your daily life. Are you thriving or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. The tools you need are within your grasp to design a life that is fulfilling on the deepest levels. Best Self will show you how.
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions - such as “What are your core values?”, “Do you go to bed each day more knowledgeable than when you woke up?”, and “Am I neglecting some aspect of my physical health out of fear or denial?” - he helps them see what their best selves and anti-selves really look like.
As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced - and overcome - his own. He knows that change is possible.
By working through each of the seven SPHERES of life - social, personal, health, education, relationships, employment, and spiritual development - Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
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Happier Now
- By: Nataly Kogan
- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
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Curious?
- By: Todd Kashdan
- Narrated by: Todd Kashdan
- Length: 6 hrs and 4 mins
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Dead cats. That's the image many people conjure up when you mention curiosity. An image perpetuated by a dusty old proverb that has long represented the extent of our understanding of the term. This book might not put the proverb to rest, but it will flip it upside down: far from killing anything, curiosity breathes new life into almost everything it touches.
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Transformative & Engaging
- By Hans on 04-29-09
By: Todd Kashdan
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- By: Henry Cloud, John Townsend
- Narrated by: Henry Cloud, John Townsend
- Length: 6 hrs and 18 mins
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- By David on 03-14-11
By: Henry Cloud, and others
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Wake Up!
- The Powerful Guide to Changing Your Mind About What It Means to Really Live
- By: Lindsay Teague Moreno
- Narrated by: Lindsay Moreno
- Length: 5 hrs and 21 mins
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
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Wonderful life changing
- By Cassandra on 03-13-23
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Summary & Analysis of Best Self: Be You, Only Better | A Guide to the Book by Mike Bayer
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Please note: This is a summary and analysis of the book and not the original book. In Best Self, Life coach Mike Bayer reveals the practical steps you can take today to connect to your true self and transform your whole life. Using his Best Self Model, Bayer describes in detail how he has managed to help people from all walks of life to overcome their limitations and achieve their goals. He uses real-life experiences to show us that anybody can change their life if only they choose to align with their Best Self.
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It's Not Me, It's You
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Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.
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Best relationship & codependency book I’ve read in a long time
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Self Matters
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Your life has a root core that, once understood, unlocks a powerful force to create the life the way you want. Key questions and an amazingly clear "map" are now at your fingertips so you can "live by design".
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Awesome!
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What listeners say about Best Self
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Tammy Barclay
- 07-04-19
I will be listening again! love it!
This is a wonderful self help audio. It gives great approaches and thought processes to look at yourself through and tools! Highly recommended.
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1 person found this helpful
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- Terrie Samples
- 08-17-19
I am so greatful for the information in this book.
You honestly have changed my life and helped me get back on the path that I didn't even know I had lost once I realized there was no looking back thank you so very much for all of your wisdom.
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- jessica
- 01-27-20
Self help
I have read a lot of self help books and have done a lot of research. I have been and continue to go to counseling. I love this book. I would recommend this book to anyone! You must follow details of this book and put it into yourself! Mike Bayer has wrote this book and I thank him for writing a helpfully great book.
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- Mona Cabler
- 03-11-19
An Excellent Tool
This book gives step by step guideline & examples for working on any area of your life. I listened to the audio and now plan to print out the worksheets (included) and go through the book again and work through the exercises. I am going to refer and likely gift to several people I know & care about!
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8 people found this helpful
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- ashleysellers1198
- 04-25-19
Great book
I don't usually write reviews but I had to for this book.I will definitely be reading it again. Awesome book with lots of usefull tips on how to be your best self!
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- Amazon Customer
- 03-01-22
never got the support book!!!
all good but couldnt follow the offered, never delivered, side pdf support, it was mentiined and used many times si only half the benefit!!
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- Betty Hakki
- 11-04-22
Motivational Book
This book as so inspiring. A Must read for everyone. I am going to recommend this book to my 24 year old son. I believe he will enjoy it as much as I have.
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- Erin D.
- 03-13-19
Loved it
I loved it. I liked the content, perapective, and useful tools given by coach Mike. However, the audible version did not include the download :(
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- Anonymous User
- 09-29-19
love this book.
Loved it is a real eye-opener and I recommend it to everyone that wants to improve their life
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- J
- 06-29-20
Back on the path!
I’ve been in a bad spot mentally. Coach Mike helped get back on track. I still have much work to do, but, he has assisted in getting me back on the spiritual path. Thanks.
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