-
Cómo Superar Tu Timidez [How to Overcome Your Shyness]
- 7 Claves para Lograr Seguridad, Autoestima y Confianza [7 Keys to Achieve Security, Self-Esteem and Confidence]
- Narrated by: Lourdes Contreras
- Length: 2 hrs and 5 mins
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Publisher's summary
Este audiolibro ayuda a quienes quieren superar la timidez, a aquellos que quieren liberarse de las limitaciones que esta les impone, a aquellos que necesitan más seguridad, autoestima y confianza. Su gran ventaja es que se basa en un sistema probado que ya ha beneficiado a muchas personas. Sí, este es un método probado de siete sencillas claves que he aplicado, primero en mí misma y luego a lo largo de mi trayectoria profesional, dando muy buenos resultados. Paso a paso el libro describe cómo conseguir un cambio exitoso, cómo lograr que la timidez no te siga impidiendo realizar todo aquello que tanto deseas. Es un libro sobre todo práctico. En él pueden encontrarse técnicas muy poderosas y apropiadas para afianzar cada paso del camino, y muy fáciles de aplicar. Entre ellas puedo mencionar: la técnica del “Antídoto”, la del “Anclaje”, la técnica “Reductiva”, o la del “Afrontamiento“. También se podrá descubrir a través de este libro: Cómo desmontar las falsas creencias que mantienen la timidez. Los obstáculos frente al cambio. Y otros consejos. De un modo fácil y rápido podrás superar tu timidez. Recuerda, otros ya lo han conseguido siguiendo estas claves, tú también podrás.
Please note: This audiobook is in Spanish.
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No lo lea
- By Oscar on 07-25-21
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El Poder de la Gratitud [The Power of Gratitude]
- By: Marc Reklau
- Narrated by: Eduardo Díez
- Length: 1 hr and 56 mins
- Unabridged
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En su nuevo libro, El Poder de la Gratitud, el autor de best sellery consultor de desarrollo personal Marc Reklau revela los beneficios científicamente probados de la gratitud. La gratitud se considera la mejor y la más impactante intervención de la psicología positiva. Cuando cultivamos la gratitud, cambiamos la forma en que sentimos lo que cambia la forma en que actuamos y, por lo tanto, nuestros resultados. Estar agradecido por todo lo que tienes en la vida e incluso las cosas que aún no tienes cambiará tu vida. Si. Cuanto más agradecido estés, mejor será tu vida.
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Diario gratitud 90 días?
- By Cristo on 11-13-20
By: Marc Reklau
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Entrena tu mente [Train Your Mind]
- Explora los beneficios de la meditación para ser productivo [Explore the Benefits of Meditation to Be Productive]
- By: Chris Bailey
- Narrated by: Esther Isla
- Length: 3 hrs and 11 mins
- Unabridged
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La meditación te hace más productivo porque te permite recuperar tiempo. Por cada minuto que pases meditando, ganarás unos nueve minutos, como Chris Bailey—autor de The Productivity Project [El proyecto de productividad] y Hyperfocus [Hiperconcentración]—muestra en esta clara y contraintuitiva guía sobre los beneficios de la meditación en términos de productividad.
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Excelente
- By Helares on 05-18-24
By: Chris Bailey
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La pequeña guía de mindfulness [The Little Guide to Mindfulness]
- By: Pedro Campos
- Narrated by: Leila Rangel
- Length: 2 hrs and 36 mins
- Original Recording
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Este audiolibro te ayudará a cultivar una relación más sana con tus pensamientos, con tus emociones y con la vida misma, a través de la práctica de mindfulness. Con un lenguaje claro, sencillo y amigable, Pedro Campos te explica qué es mindfulness, cómo empezar a meditar (sin sentir que lo estás haciendo mal) y cómo enfrentar los pequeños problemas de la vida cotidiana de una manera sabia y consciente. Además, encontrarás ejercicios y guías de meditación que facilitarán muchísimo tu proceso.
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La posibilidad de estar mas presente y estabilizar las emociones a traves de la meditacion.
- By JOSE ANTONIO CERPA RAMOS on 05-28-24
By: Pedro Campos
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Depresión [Depression]
- Cuando la Tristeza se Vuelve Patológica [When Sadness Becomes Pathological]
- By: Dr. Juan Moisés de la Serna
- Narrated by: Hermógenes Alonso
- Length: 2 hrs and 8 mins
- Unabridged
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En la vida se suceden los acontecimientos, hechos positivos y negativos, que van a influir en nuestra forma de pensar y comportarnos, pero también en cómo nos sentimos. La tristeza normalmente proviene de una pérdida o de un acontecimiento que sentimos negativo, o simplemente porque no se han cumplido nuestras expectativas. Esta tristeza puede ser pasajera, durando horas, días o incluso semanas, pero cuando esta tristeza se alarga en el tiempo y cambia nuestra forma de sentir, pensar y actuar, puede que estemos ante un problema más grave, la depresión.
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Bueno
- By Anonymous User on 05-07-20
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El Libro de los Cinco Anillos [The Book of the Five Rings]
- La Estrategia del Guerrero [The Warrior's Strategy]
- By: Miyamoto Musashi
- Narrated by: Jordi Salas
- Length: 2 hrs and 24 mins
- Unabridged
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El Libro de los Cinco Anillos (en japonés 五輪書 [Go-rin no sho]) es un tratado sobre el kentutsu escrito por Miyamoto Musashi en su vejez - durante su retiro de ermitaño en la cueva de Reignando en 1643 - y finalizado el 19 de mayo de 1645, pocas semanas antes de su muerte. El libro está dedicado a su pupilo Terao Magonojo Se considera un tratado clásico sobre la estrategia militar de Japón, en una línea semejante a El Arte de la Guerra, escrito por el estratega chino Sun Tzu.
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estratégico e historico
- By elba Alicia on 05-28-24
By: Miyamoto Musashi
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El Tulipán Negro [The Black Tulip]
- By: Alexandre Dumas
- Narrated by: Joan Guarch
- Length: 7 hrs and 42 mins
- Unabridged
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Dejaté sumergir en una historia emocionante desde el principio en la que el destino del protagonista depende del bulbo de un tulipán. La excelente mezcla de novela de aventuras, histórica y romántica dan como resultado un fabuloso relato de Alejandro DumasLos hermanos De Witt, protegidos del gran rey Luis de Francia, encuentra la muerte a manos de la enloquecida población de La Haya, que les cree culpables de conspiración.
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Me gustó la historia
- By Sergio Murguia on 06-05-24
By: Alexandre Dumas
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El Poder De Las Afirmaciones [The Power of Affirmations]
- By: Booka
- Narrated by: Oriol Rafel
- Length: 1 hr and 44 mins
- Unabridged
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Booka presenta el Audiolibro de autoayuda El poder de las afirmaciones, basado en el poder de la mente. Estamos "programados" de una manera que pensamos que no podemos cambiar, pesimismo, depresiones, apatía.... Este audiolibro producido por Booka y narrado por una de las mejores voces del doblaje español, nos enseña a pensar de otra manera, a ser más positivos, a reafirmamos en nosotros mismos, en creer en nosotros y en nuestras afirmaciones.
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Powerful Listening
- By Daniel Cano on 06-10-24
By: Booka
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!Despierta! ¿Vives o sobrevives? [Awake! Do You Live or Survive?]
- By: Monica Fusté
- Narrated by: Nuria Samsó
- Length: 2 hrs and 59 mins
- Unabridged
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Cómo pasar a la acción para cambiar tu vida actual a la deseada con un método probado paso a paso. Las 7 actitudes triunfadoras que tienes que incorporar en tu día a día para crear una nueva vida. Cómo liberarte de las creencias limitadoras que te bloquean y te impiden pasar a la acción. Cómo reprogramar tu mente con nuevos hábitos para el éxito. Los hábitos para potenciar tu autoconfianza, creer en ti y dar el primer paso para avanzar.
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Vive el presente
- By Anonymous User on 05-30-24
By: Monica Fusté
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La ciencia de hacerse rico [The Science of Getting Rich]
- By: Wallace Delois Wattles
- Narrated by: Oriol Rafel
- Length: 2 hrs and 1 min
- Unabridged
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La ciencia de hacerse rico es un libro de crecimiento personal que desvela los principios universales cuya efectividad se han demostrado a lo largo de los años, da la respuesta a la pregunta de cómo conseguir el éxito que buscamos. Alcanzar la riqueza y prosperidad que anhelamos nunca ha estado tan cerca, gracias a los principios que aparecen en este libro, fruto de años dedicados a estudiar las razones del éxito profesional y persona l.
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Un estudio práctico y necesario
- By Arkhé on 06-13-18
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Tu mejor año
- Un plan de 5 pasos para alcanzar tus metas más importantes
- By: Michael Hyatt
- Narrated by: Alberto Santillan
- Length: 6 hrs and 18 mins
- Unabridged
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Todos queremos vivir una vida significativa. Todos queremos alcanzar nuestro máximo potencial. Pero demasiado a menudo nos sentimos abrumados por el día a día. Nuestras metas grandes van quedando en segundo plano; y entonces, la mayoría de las veces quedan olvidadas. El autor de éxitos de ventas del New York Times quiere que los lectores sepan que no tiene que ser así. De hecho, él piensa que este es el año que los lectores pueden finalmente cerrar la brecha entre la realidad y sus sueños.
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Enriquecedor y con distinto enfoque.
- By Kindle Customer on 05-01-24
By: Michael Hyatt
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La metamorfosis [The Metamorphosis]
- By: Franz Kafka
- Narrated by: Macu Gómez
- Length: 1 hr and 53 mins
- Unabridged
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Gregorio tenía un buen trabajo, era viajante y llevaba adelante a toda su familia. Una mañana Gregorio amanece con cuerpo de insecto, a consecuencia de esto se queda en su cuarto por miedo a que le vean sus familiares; estos le llamaban desesperadamente para que fuera a trabajar. Gregorio intenta ponerse en pie y acomodarse a su nuevo cuerpo, que todavía no domina.
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muy buena narracion
- By Fernando J. Trejo on 02-24-18
By: Franz Kafka
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21 días para creer en ti [21 Days to Believe in Yourself]
- By: Michelle Poler
- Narrated by: Michelle Poler
- Length: 1 hr and 26 mins
- Original Recording
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21 días para creer en ti es un espacio para que las personas miren adentro y, poco a poco, saquen el interior afuera. Al hacerse las preguntas correctas, la audiencia se pondrá en contacto con su yo más auténtico y aceptará quiénes son, todo. ¿El resultado? Un impulso de autoconciencia, confianza en sí mismo, coraje y una clara comprensión de su propósito en la tierra.
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Best challenge I’ve done
- By Irene on 11-22-23
By: Michelle Poler
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What listeners say about Cómo Superar Tu Timidez [How to Overcome Your Shyness]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Nancy Perdomo
- 01-20-24
Muy especial
Me ha encantado, gracias por compartir sus palabras con estas verdades olvidadas que is hacen tanto bien
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- virma De la Cruz
- 01-20-21
Sin desperdicio
Es un libro muy motivador y que la sensación que te deja es de mucho empoderamiento e ilusionado con que será fácil conseguir el cambio y que todo está en nuestro pensamiento y en creer que podemos lograrlo.
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- Anonymous User
- 06-02-24
Lo que diferencia de una persona a otra es la actitud
Pese a las estrategias de acción y cambios de pensamientos y creencias es fundamental qué adoptemos la actitud necesaria para el cambio que deseamos realizar. Caso contrario, nos desviaremos y no se verán el progreso que anhelamos desde un principio. Agradezco toda la información que se brindo en este audio libro punto a punto, ayuda a enfrentarse a cada obstáculo que muchas veces nos imponemos.
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Todo
Este libro es una bendición de dios. Yo siempre fui tímida, aunque he mejorado con el paso de los años, pero este libro me abrió la mente en ese aspecto y en muchos más 😲 superó mis expectativas.
Excelente libro, muy recomendado.
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Overall
- Aleli O.
- 08-28-20
Recomendable para inseguros
Muy bueno. Simple de seguir y con ejercicios concretos para trabajar el autoestima. Muy recomendado.
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- Anonymous User
- 12-18-23
Muchas gracias
Muchas gracias por este tema tan interesante y tan necesario para muchas personas que al igual que yo tenemos que superar obstáculos como la timidez y el hablar el público sin duda alguna me ha servido de mucho y pondré en práctica todos los consejos que en este libro se expresaron gracias.
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