-
Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrado por: Pema Chödrön
- Duración: 4 h y 29 m
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Resumen del Editor
We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:
- The Windhorse Practice: a three-step meditation on awakening confidence
- Spiritual Warrior training for meeting life with courage and compassion
- Meditation instruction for calming the mind and developing concentration
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General
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An immersive journey through the culture and cuisine of one Japanese town, its forest, and its watershed - where ducks are hunted by net, saké is brewed from the purest mountain water, and charcoal is fired in stone kilns - by an American writer and food stylist who spent years working alongside artisans.
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A wonderful reading & story!
- De Heidi Parkes en 04-20-24
De: Hannah Kirshner
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Harmonic Healing
- Restore Your Vital Force for Lifelong Wellness
- De: Linda Lancaster
- Narrado por: Linda Lancaster, Gabra Zackman
- Duración: 10 h y 12 m
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In this six-week foundational program, you will learn how to cleanse your liver, neutralize environmental pollution, revitalize your energy, and return to a balanced state of health using solely nontoxic, inexpensive, and natural protocols. With nourishing recipes, therapeutic baths, and gentle homeopathic and household remedies, Harmonic Healing helps clear the path for your journey back to health and well-being.
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Great read!
- De Amazon Customer en 07-20-23
De: Linda Lancaster
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Tinker Dabble Doodle Try
- Unlock the Power of the Unfocused Mind
- De: Srini Pillay M.D.
- Narrado por: Srini Pillay M.D.
- Duración: 8 h
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To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate - even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, MD, challenges traditional ideas about productivity.
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Fantastic book - unsexy title
- De Sally Estrada en 01-15-18
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Master of One
- Find and Focus on the Work You Were Created to Do
- De: Jordan Raynor
- Narrado por: Jordan Raynor
- Duración: 5 h y 53 m
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What is your one thing? The entrepreneur, thought leader, and best-selling author of Called to Create offers a refreshing invitation: stop trying to do it all so you can thrive in your unique, God-given work. In this thought-provoking audiobook, you’ll discover the exponential power of pursuing a singular craft. Through practical principles, Jordan Raynor provides straightforward steps for finding and thriving in your calling. He also highlights more than a dozen real-life examples of high-impact individuals who have chosen to focus on and excel in their unique gifting.
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Religious book
- De Anna en 05-25-21
De: Jordan Raynor
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Eyes Wide Open
- Overcoming Obstacles and Recognizing Opportunities in a World That Can't See Clearly
- De: Isaac Lidsky
- Narrado por: Isaac Lidsky
- Duración: 8 h y 36 m
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In Eyes Wide Open, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn't external circumstances but how we perceive and respond to them that governs our reality.
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A massive shift in my perception
- De Joseph en 05-30-17
De: Isaac Lidsky
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Popular
- The Power of Likability in a Status-Obsessed World
- De: Mitch Prinstein
- Narrado por: Mitch Prinstein
- Duración: 6 h y 23 m
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No matter how old you are, there's a good chance that the word popular immediately transports you back to your teenage years. Most of us can easily recall the adolescent social cliques, the high school pecking order, and which of our peers stood out as the most or the least popular teens we knew. Even as adults we all still remember exactly where we stood in the high school social hierarchy, and the powerful emotions associated with our status persist decades later. This may be for good reason.
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Genius Book that will Redefine View of Popularity
- De AmazonJoe en 06-06-17
De: Mitch Prinstein
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The Having
- The Secret Art of Feeling and Growing Rich
- De: Suh Yoon Lee, Jooyun Hong
- Narrado por: Jennifer Kim
- Duración: 6 h y 13 m
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In this groundbreaking book, a number one best seller in South Korea, a financial guru shares the secret to building your fortune using your emotion and opens the door to a new world full of hope and prosperity.
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Listen to this audio book!
- De Yvette D. Murrell en 08-29-22
De: Suh Yoon Lee, y otros
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A Map to Your Soul
- Using the Astrology of Fire, Earth, Air, and Water to Live Deeply and Fully
- De: Jennifer Freed
- Narrado por: Jennifer Freed
- Duración: 6 h y 23 m
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There are four elements—fire, earth, air, and water—that exist in nature and within us all. Knowing your personal map of these four elements offers a way to personalize your self-care rituals and design your best life: one that fully expresses your special gifts. With a PhD in psychology in addition to her expertise as an astrologer, Dr. Jennifer Freed is here to show you to how to decode and tap into your gifts in this practical guide to life.
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Very informative and insightful
- De Aruna en 10-03-23
De: Jennifer Freed
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Chosen
- A Memoir of Stolen Boyhood
- De: Stephen Mills
- Narrado por: Adam Barr, Stephen Mills
- Duración: 10 h y 55 m
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At 13 years old, Stephen Mills is chosen for special attention by the director of his Jewish summer camp, a charismatic social worker. Stephen, whose father had died when he was four, places his trust in this authority figure, who then grooms and molests him for two years. The boy tells no one, but the aftershocks rip through his life: self-loathing, drugs, petty crime, and horrific nightmares, all made worse by the discovery that his abuser is moving from camp to camp, state to state, molesting countless other boys.
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Excellent memoir!
- De KEK en 03-25-24
De: Stephen Mills
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The Man Who Tasted Words
- A Neurologist Explores the Strange and Startling World of Our Senses
- De: Dr. Guy Leschziner
- Narrado por: Dr. Guy Leschziner
- Duración: 9 h y 28 m
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Vision, hearing, taste, smell, and touch are what we rely on to perceive the reality of our world. Our five senses are the conduits that bring us the scent of a freshly brewed cup of coffee or the notes of a favorite song suddenly playing on the radio. But are they really that reliable? The Man Who Tasted Words shows that what we perceive to be absolute truths of the world around us is actually a complex internal reconstruction by our minds and nervous systems.
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Multi-level and Informative
- De Question Everything en 03-24-22
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What If This Were Enough?
- Essays
- De: Heather Havrilesky
- Narrado por: Heather Havrilesky
- Duración: 6 h y 50 m
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What If This Were Enough? is a mantra and a clarion call. In its chapters--many of them original to the book, others expanded from their initial publication--Havrilesky takes on those cultural forces that shape us. We've convinced ourselves, she says, that salvation can be delivered only in the form of new products, new technologies, new lifestyles.
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Important premise, failed execution
- De wayne en 10-20-18
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Be the Love
- Seven Ways to Unlock Your Heart and Manifest Happiness
- De: Sarah Prout
- Narrado por: Sarah Prout
- Duración: 6 h y 30 m
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Emotional empowerment expert Sarah Prout shares how to Be the Love you believe you deserve, and how to do it by embracing lessons such as overcoming comparison traps, finding freedom in forgiveness, and accepting that making choices is how life happens, but living with your choices is how growth happens. These lessons are illustrated by Prout’s own raw, personal stories that range from humorous to harrowing.
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WHAT?? The book is all over the place
- De Tressa en 08-02-22
De: Sarah Prout
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Nineteen Ways of Looking at Consciousness
- De: Patrick House
- Narrado por: Taylor Clarke-Hill
- Duración: 5 h y 28 m
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Despite decades of research, remarkable imagery, and insights from a range of scientific and medical disciplines, the human brain remains largely unexplored. Consciousness has eluded explanation. Nineteen Ways of Looking at Consciousness offers a brilliant overview of the state of modern consciousness research in twenty brief, revealing chapters.
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heady, clear and narrative exampling
- De TheDAD en 01-26-23
De: Patrick House
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Lo que los oyentes dicen sobre Smile at Fear
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Lisa Smoltino
- 10-24-18
Excellent
Really love listening to Pema. She's so soothing and everything she says makes sense! This book also has some guided meditations in it which was nice
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- Helen Chen
- 10-09-18
Timeless
Timeless, ordinary truth.
Wisdom of basic life skills.
Gentle hard core lessons.
Natures your spirit, mind and body.
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- rally_squirrel_west
- 02-27-18
Pema Live
A recent retreat with 3 K ppl... and still so fresh. You get the dyad questions... but of course not the dyads. This might possibly work in a group as well as individually. In any case culmination wisdom from Pema's treasured life.
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esto le resultó útil a 6 personas
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- KarisWold
- 08-31-19
I totally heart Pema
So engaging and helpful. I totally heart Pema Chodron and it’s so great when she speaks w an audience, reads from a classic text, or improvises.
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- Josh
- 11-02-21
Great Retreat
Super to listen to when I feel Fear!! I listen off on and when ever needed!
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