-
The Nocebo Effect
- When Words Make You Sick
- Narrado por: Jeff Zinn
- Duración: 6 h y 53 m
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Resumen del Editor
Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.
The June Bug story is one of many striking examples of the nocebo effect, a phenomenon best summarized as the occurrence of a harmful event that stems from expecting it. The nocebo effect plays a role in side effects for some of the most commonly prescribed medications. It provides a lens for understanding how sensationalized media reports that sound alarm about public health might even become a self-fulfilling prophecy. It might even explain the mysterious symptoms associated with Havana Syndrome, during which dozens of US government employees fell ill after reportedly being exposed to an unidentified sound wave in Cuba.
We are just discovering the power behind this effect and how it can be ethically mitigated. Enlightening and startling, The Nocebo Effect is the first book dedicated to investigating this fascinating phenomenon by the foremost experts in the field.
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- Duración: 11 h y 10 m
- Versión completa
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Historia
Based on a wildly popular UC Berkeley course, a primer on how to think critically, make sound decisions, and solve problems—individually and collectively—using scientists’ tricks of the trade.
De: Saul Perlmutter PhD, y otros
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- De: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrado por: Emily Durante
- Duración: 7 h y 53 m
- Versión completa
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Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
De: Arielle Schwartz, y otros
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Diamond Doris
- The True Story of the World's Most Notorious Jewel Thief
- De: Doris Payne, Zelda Lockhart - contributor
- Narrado por: Robin Miles
- Duración: 6 h y 50 m
- Versión completa
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Growing up during the Depression in the segregated coal town of Slab Fork, West Virginia, Doris Payne was told her dreams were unattainable for poor Black girls like her. Surrounded by people who sought to limit her potential, Doris vowed to turn the tables after the owner of a jewelry store threw her out when a White customer arrived. Neither racism nor poverty would hold her back; she would get what she wanted and help her mother escape an abusive relationship.
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5 Star Book; 2 Star Life
- De Dionna en 12-22-19
De: Doris Payne, y otros
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Timeboxing
- The Power of Doing One Thing at a Time
- De: Marc Zao-Sanders
- Narrado por: Marc Zao-Sanders
- Duración: 4 h y 39 m
- Versión completa
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Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We’re confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. Timeboxing by Marc Zao-Sanders is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe.
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Excellent practical guide to achievable planning
- De The Village Girl en 03-24-24
De: Marc Zao-Sanders
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Magnificent Minds
- The New Whole-Child Approach to Autism
- De: Suzanne Goh MD
- Narrado por: Suzanne Goh MD
- Duración: 8 h y 42 m
- Versión completa
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An estimated one in thirty-six children in the United States is diagnosed with autism. New research has shed light on the many factors that determine a child’s trajectory—but many parents are still navigating this complex terrain without a road map.
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Shallow guidance on autism
- De Some Dude en 05-09-24
De: Suzanne Goh MD
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Lo que los oyentes dicen sobre The Nocebo Effect
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- Smartshopper
- 04-07-24
Excellent Discussion Of An Important Topic.
Everyone knows about placebos. Most have never heard of nocebos which are as significant in their
impact in health care. This book treats this subject seriously and scientifically.
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